Looking to upgrade your life this year? No excuses! Arkansas Yoga Collective has partnered with Leah’s Gymnastics and Cheer to bring you All-Levels Yoga with the option of adding childcare right next door!

If you are interested in the class, new to yoga, have questions for the teacher, or want a complimentary yoga class  join us Monday, January 8th // 8:30-9:30am for a FREE YOGA CLASS and meet and greet with the teacher, Kayce Johnson. There will be the option to register your little one for open gym play for only $10! This option will be available every time we offer class. 

The All-Levels Adult “Get Up and Glow”Yoga Class will take place every Monday and Wednesday 8:30-9:30am (we are open to suggestions on a better time slot).
The class will begin with a yoga flow to help wake up the body, burn calories, tone muscles, and increase circulation while also incorporating longer holds towards the end of class that will help release tension, create balance in the body and mind, and reduce stress. Each class will end with a brief guided meditation to help set the tone for a better day/week. Suitable for complete beginners (Kayce is happy to help you modify postures and talk with you before class about any concerns) and experienced practitioners alike. Join us on Monday, January 8th to try out the free class to see if it is right for you! Kayce will be around before and after to answer any questions and for feedback. 

The Open Play Add-On option is a great opportunity for your child to develop better hand/eye coordination skills, build a healthy connection to their body, increase confidence, and bond with other children while practicing social skills under the watchful eye of a skilled professional. While the adults are working on themselves, the little ones will be right next door doing the same. This is laying the building blocks of a solid foundation that they will carry for the rest of their lives. 

We will have a few mats and props available but feel free to bring your own if you have some that you like to use. 

Dress in comfortable clothes, avoiding shirts and pants that are very loose (they are more likely to fall over your head or get caught up in other limbs during certain postures).

No need to preregister. We have a large space. Mark yourself as going and set a reminder on your calendar. We will save your spot. 

When: Monday January 8, 8:30-9:30am
Where: Leah’s Gymnastics and Cheerleading
3310 Winchester Dr Benton, AR 72015
Cost: FREE yoga class + $10 optional add on for open gym play