Balancing Vata: An Ayurvedic Workshop

Join Wesley Pilcher for an Ayurvedic workshop on balancing the Vata energy that governs Fall. You will deep dive into the qualities of the energy, explore how it might effect you individually (especially in regard to your own doshic makeup), discuss how to find internal and external balance through diet, movement, and daily practices in order to harness this highly creative energy.

When: Sunday, Nov. 21, 2021

2:00-4:00pm

Where: Arkansas Yoga Collective

Cost: $25