A yoga-filled day at The Legend of Greater Things Dome to introduce some of our newly graduated teachers! Come experience different teaching styles and get to know these up and coming teachers.

10:30-11:30am Taryn Gaston

Immersive Flow or Soul Flow: Align your mind, body, and spirit with this flow that combines intentional movement with breath to allow you to tap into your highest self and release tension. A fusion of posture practice, music, and meditation will leave you feeling inspired.

12:30-1:30pm Susanna Creed

Butterfly Yoga: This heart centered class provides students with a safe place to explore their creativity, challenge themselves to grow, and emerge from class transformed. Combining asanas (postures), springtime flows, and modifications along the way, this all-levels class invites you to experience your own metamorphosis

2:00-3:00pm Katlyne Gilliam

Slow Flow & Restore: A slow-paced, calming practice appropriate for all-levels. This practice will offer organic movement and rest, ultimately allowing one to get out of their mind and on to the mat. This class will include longer holds in restorative poses and the use of props.

3:30-4:30pm Ashley Cooksey

The tension of our lives shows up on our bodies. This class will focus on tension relief of your back, shoulders, and neck. The use of blocks, bolsters, or blankets is encouraged.

Cost: $5 drop in for each class; $15 day pass

All proceeds will be donated to Lucie’s Place. https://www.luciesplace.org/